Personal Training
for Newport Beach, CA

About an hour. We sit down, go through your goals, fitness history, and any injuries, then run a basic movement or strength screen if time allows, or schedule a second hour for that at no cost. We also offer a complimentary strength assessment to establish your baseline before training starts. Wear athletic clothes and be ready to move.

Private is 1-on-1 with your coach every session. Semi-private puts 2 to 3 clients in the same session, each with their own individualized program. Both get the same quality of coaching. Semi-private comes at a lower monthly cost and adds a layer of shared accountability.

We offer month-to-month and a 3-month commitment option. Most clients choose the 3-month because consistent structure produces faster results. All sessions are one hour, by appointment only. If you need to cancel, give us notice and we will schedule a makeup session.

Every program includes a custom meal plan, nutrition check-ins in person or through the app, and access to the Crown Fitness app. The app has your full workout plan, meal plan, progress log, and session tracking all in one place.

No. Our Costa Mesa studio on St Clair Street is a short drive from most of Newport Beach, and it is a private studio, so you never share the floor with a class.

Yes. We have worked with and helped rehabilitate clients with a wide range of physical limitations. As long as you have clearance from your doctor, we will build a program that works safely and effectively around your body.

Yes. Your program lives in the app and your coach can meet you at either studio. Most clients pick one for consistency and switch when travel demands it.